At ALL U we offer a structured and safe environment for young athletes to condition their bodies and prepare themselves to be in the best physical shape for whichever sport they choose to excel in. We also know that all sports have a mental component. To be a complete all around athlete in any sport you need to have a mental game to go along with your physical game this is what makes a COMPLETE athlete. Our program is designed to help all athletes boys & girls 18 and under. No matter what sport you play it starts with having your body and mindset at its highest levels for peak performance.
Done properly, conditioning can:
ALL U offers 3 classes per week
1 class each day Tuesday-Thursday
Classes times are: 6:30pm -8:00pm.
Total number of students are 25 per class. Our classes consist of 1.5 hrs. each day.
Private sessions are available upon request.
Please email or call us for enrollment information for upcoming classes and private sessions
Phone Number: (832) 536-5440
Our functional training methods focus on building strength, flexibility, endurance, and balance for not just athletics but in everyday movements. Improve your posture, reduce pain, and enhance your quality of life.
Our functional movement screening helps identify any muscle imbalances or movement dysfunctions that may be holding you back from reaching your strength goals. We will create a customized program to help correct these issues and prevent future injuries.
Keep in mind that conditioning isn't only for athletes. Even if your child isn't interested in sports, conditioning can:
ALL U CONDITIONING: Also offers conditioning sessions for kids that may display neurodiverse or differential abilities.
PLEASE CONTACT US FOR MORE DETAILED INFORMATION REGARDING OUR PROGRAM.
1) Pitching
2) Hitting
3) Base Running Techniques
4) Proper Infield techniques
5) Proper Outfield Techniques
'Schedule your free session today'
"If your going to place a bet place that bet on yourself"
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