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Get fit with all u conditioning

What does ALL U have to offer?

At ALL U we offer a structured and safe environment for young athletes to condition their bodies and prepare themselves to be in the best physical shape for whichever sport they choose to excel in.  We also know that all sports have a mental component.  To be a complete all around athlete in any sport you need to have a mental game to go along with your physical game this is what makes a COMPLETE athlete.  Our program is designed to help all athletes boys & girls 18 and under.  No matter what sport you play it starts with having your body and mindset at its highest levels for peak performance.  

Done properly, conditioning can:


  • Increase your child's muscle strength and endurance.
  • Help protect your child's muscles and joints from sports-related injuries.
  • Help improve your child's performance in nearly any sport, from dancing and figure skating to football and soccer.
  • Develop proper techniques that your child can continue to use as he or she grows older.


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About our classes

ALL U offers 3 classes per week

1 class each day Tuesday-Thursday 

Classes times are: 6:30pm -8:00pm.  


Total number of students are 25 per class.  Our classes consist of 1.5 hrs. each day.


Private sessions are available upon request. 


Please email or call us for enrollment information for upcoming classes and private sessions


Phone Number: (832) 536-5440

 Coach Hurte (@all_u_training) • Instagram photos and videos 

Functional Training

Our functional training methods focus on building strength, flexibility, endurance, and balance for not just athletics but in everyday movements. Improve your posture, reduce pain, and enhance your quality of life.

Functional Movement Screening

Our functional movement screening helps identify any muscle imbalances or movement dysfunctions that may be holding you back from reaching your strength goals. We will create a customized program to help correct these issues and prevent future injuries.

You must put in the work if you want to see the results

Keep in mind that conditioning isn't only for athletes.  Even if your child isn't interested in sports, conditioning can:


  • Strengthen your child's bones
  • Help promote healthy blood pressure and cholesterol levels
  • Help your child maintain a healthy weight
  • Improve your child's confidence and self-esteem


ALL U CONDITIONING:  Also offers conditioning sessions for kids that may display neurodiverse or differential abilities.  


PLEASE CONTACT US FOR MORE DETAILED INFORMATION REGARDING OUR PROGRAM.

Topics that will be covered in our private lessons:

1)  Pitching

  • Accuracy
  • Balance
  • Control 
  • Hip and Torso rotation
  • Release point
  • Pitching Rhythm 
  • Leg strength 
  • Hitting your target


2)  Hitting

  • Hand position 
  • Stance, Balance
  • Spring load 
  • Stride


3)  Base Running Techniques 

  • Proper leads 
  • First step 
  • Good counts to steal on 
  • When and how to take leads of bases 
  • How to read balls in the dirt
  • How to steal bases of pitchers not catchers


4)  Proper Infield techniques

  • Proper footwork
  • Using your legs not just your arm
  • Delivery and follow through


5)  Proper Outfield Techniques

  • Taking correct Angles on fly balls
  • Drop steps 
  • Runners on base vs No runners on base
  • Do or die situations


'Schedule your free session today'

Customer Reviews

Available options & pricing

MEMBERSHIP

BASEBALL PERSONAL & GROUP SESSIONS AVAILABLE

NON-MEMBERSHIP $35 per visit

  • Unlimited conditioning sessions (3days a week 1 time slot.)
  • $100 off monthly membership for new referral.
  • 1 week guest pass for family or friend (max 3 visits.)
  • 25% discount for private lessons. 


NON-MEMBERSHIP $35 per visit

BASEBALL PERSONAL & GROUP SESSIONS AVAILABLE

NON-MEMBERSHIP $35 per visit

  • At ALL U​, we believe that fitness is not just about working out, but also about building a supportive community. Our Non-members are like family, and we are committed to creating a welcoming and inclusive environment for everyone.

BASEBALL PERSONAL & GROUP SESSIONS AVAILABLE

BASEBALL PERSONAL & GROUP SESSIONS AVAILABLE

BASEBALL PERSONAL & GROUP SESSIONS AVAILABLE

  • Group Trainings- 6 or more athlete's $25 per 30min/$40per hr.
  • Semi Private - 3-5 athletes $45 for 30min/$60 for an hour.
  • Private Trainings - One on one sessions are  $55 per 30 min                       $80 per hour.

"If your going to place a bet place that bet on yourself"

Copyright © 2023 All U CONDITIONING  - All Rights Reserved.


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